I help women navigate the post-natal period and beyond by reducing overwhelm and supporting the body, mind and soul to be the queen of their castle!
Who am I?
Hi, I'm Erin. I'm a Holistic Nutritionist, Naturopath, mindfulness coach, wife, mother of two cheeky monkeys, volunteer, avid yogi, passionate cook, breastfeeding advocate & counsellor, lover of whole foods and herb geek.
I work with patients towards better health with an individualised, collaborative and complementary approach to treatment. No two treatments are the same as the factors contributing to each persons health are different. With a strong foundation in nutrition I use food as medicine as much as possible and combine western herbal medicine, supplements and acute homeopathic prescribing where appropriate. I believe the body has an innate ability to heal itself given the right environment and tools. I focus on finding the cause of illness and support and nurture the body, mind and soul back to health.
My journey towards becoming a natural therapist began with my own health back in 2007 while working as a flight attendant. Living a very unhealthy lifestyle including erratic sleep patterns, low mood and pretty terrible food choices I knew something needed to change. I booked myself in to a health retreat where my awareness of nutrition and health was turned on it's head. From that point on it was small steps of dabbling in short courses to a running leap of blind faith into full time study. But finally I'd found my 'thing'! I absolutely love my job. I love how enormous changes are possible from simple changes. And most of all I love seeing people improve their health, gain confidence and quality of life with the use of natural therapies and being active participants in their own health.
Qualifications:
• Advanced Diploma Nutritional Medicine (Australasian College of Natural Therapies) - 2011
• Bachelor Health Science (Naturopathy) (Endeavour College of Natural Health) - 2016
• IMTTA Certificate in Meditation Teaching & Holistic Human Development (Meditation Teacher Training College) - June 2018
• Certificate IV Breastfeeding Education (Counselling) (Australian Breastfeeding Association) - November 2018
• Mama Rising Facilitator & Coach Certification (Mama Rising by Amy Taylor-Kabbaz) - February 2022
• Together Women’s Circle Facilitator Training (Rachael Rose) - June 2022
You couldn’t find what you were after?
THESE ARE THE AREAS I LOVE TO HELP WITH:
Pregnancy support & birth preparation
Physical recovery post-birth
Breastfeeding support including milk supply, cracked or sore nipples, mastitis, feeding with allergies & intolerances, introduction of solids and weaning
Post-natal depression and anxiety
Low energy
Adrenal depletion and fatigue
Hormonal Imbalances including Thyroid health, PCOS, Endometriosis, heavy & painful periods etc
Infant/childhood eczema, allergies and intolerances
Immune support